/* Alira planning: clear hierarchy, square edges, restrained brand green. */
.alira-shell[data-page=planning] [data-alira-view=planning]{display:block}
.alira-shell[data-page=planning] nav [data-alira-page=planning]{box-shadow:0 2px #b5ec27;color:var(--ink)}
.alira-planning-page{--plan-green:#b5ec27;--plan-on-green:#122b27;--plan-soft:#b5ec270d;--plan-surface:#ffffff04;--plan-accent:#c2ee66;max-width:1250px;margin:0 auto;font-size:16px;color:var(--ink)}
html[data-theme=light] .alira-planning-page{--plan-soft:#f2f7e8;--plan-surface:#f6f8f7;--plan-accent:#4d6819}
.alira-planning-page .planning-heading{display:flex;justify-content:space-between;align-items:flex-end;gap:32px;padding:36px 0 32px;border-top:3px solid var(--plan-green)}
.alira-planning-page .planning-heading .eyebrow{display:flex;align-items:center;gap:10px;font-size:11px;letter-spacing:1.8px;margin:0 0 18px}
.alira-planning-page .planning-heading .eyebrow::before{content:'';width:24px;height:5px;background:var(--plan-green)}
.alira-planning-page .planning-heading h1{margin:0 0 18px;line-height:1.12;font-size:clamp(36px,3.7vw,56px);font-weight:600;letter-spacing:-1.8px}
.planning-heading h1 span{text-decoration:underline;text-decoration-color:var(--plan-green);text-decoration-thickness:5px;text-underline-offset:9px}
.alira-planning-page .planning-heading .sub{max-width:590px;line-height:1.7;margin:0;font-size:16px}
#alira-planning-profile{display:inline-flex;align-items:center;justify-content:center;min-height:46px;padding:12px 18px;border:1px solid var(--line);color:var(--ink);white-space:nowrap;text-decoration:none;font-size:14px;transition:border-color .16s,background .16s}
#alira-planning-profile:hover{background:var(--plan-soft);border-color:var(--plan-green)}
#alira-planning-context{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:0;margin:0 0 32px;padding:25px 0;background:var(--plan-soft);border:1px solid var(--line);border-left:4px solid var(--plan-green)}
#alira-planning-context>div{padding:0 24px;border-right:1px solid var(--line)}
#alira-planning-context>div:last-child{border-right:0}
#alira-planning-context:empty{display:none}
#alira-planning-context span{display:block;color:var(--muted);font-size:11px;letter-spacing:1.1px;margin-bottom:10px}
#alira-planning-context strong{font-size:17px;line-height:1.5;font-weight:600}
#alira-planning-status{color:var(--teal);line-height:1.6}#alira-planning-status:empty{display:none}
.alira-planning-page #ai-weekly-panel{border:0;border-radius:0;background:none;padding:0;color:var(--ink)}
.alira-planning-page #ai-weekly-panel>h2{font-size:23px;font-weight:600;margin:0 0 8px}
.alira-planning-page #ai-weekly-panel>p{font-size:15px;color:var(--muted);line-height:1.7;margin:8px 0}
.alira-planning-page #ai-weekly-progress{max-width:900px}
.alira-planning-page #ai-weekly-form,#alira-gym-week-mount>form{display:flex;gap:18px;align-items:flex-end;flex-wrap:wrap;background:var(--plan-surface);border:1px solid var(--line);padding:24px;margin:22px 0 16px}
.alira-planning-page #ai-weekly-form label,#alira-gym-week-mount>form label{display:grid;gap:9px;margin:0;font-size:13px;color:var(--muted);min-width:220px}
.alira-planning-page input[type=date]{width:100%;height:48px;box-sizing:border-box;border-radius:0;background:var(--canvas);color:var(--ink);border:1px solid var(--line);padding:11px 14px;font:inherit;font-size:16px}
.alira-planning-page button{font:inherit;font-size:14px;font-weight:600;line-height:1.4;min-height:46px;padding:12px 20px;cursor:pointer;border:1px solid var(--line);border-radius:0!important;box-shadow:none!important;background:transparent;color:var(--ink);transition:background .16s,border-color .16s,color .16s}
.alira-planning-page button:hover:not(:disabled){background:var(--plan-soft);border-color:var(--plan-green)}
.alira-planning-page button:disabled{opacity:.5;cursor:not-allowed}
.alira-planning-page .ai-plan-action-status{margin:16px 0;padding:16px 20px;border-left:3px solid var(--plan-green);background:var(--plan-soft);color:var(--ink);font-size:15px;line-height:1.7}
.alira-planning-page .ai-plan-action-status[data-state=error]{border-color:#b57433}
.alira-planning-page .ai-plan-action-status[hidden]{display:none}
.alira-planning-page :is(button,a,input,textarea,summary):focus-visible{outline:2px solid var(--teal);outline-offset:4px}
.alira-planning-page #ai-weekly-form>button,.alira-planning-page .ai-plan-actions [data-decision=approved],#alira-gym-week-mount .primary{min-height:48px;border-color:var(--plan-green);background:var(--plan-green);color:var(--plan-on-green)}
.alira-planning-page #ai-weekly-form>button:hover:not(:disabled),.alira-planning-page .ai-plan-actions [data-decision=approved]:hover:not(:disabled),#alira-gym-week-mount .primary:hover:not(:disabled){background:#c4f34b;border-color:#c4f34b}
.alira-planning-page #ai-weekly-panel progress{width:100%;height:4px;margin:12px 0 0;appearance:none;border:0;background:var(--line);color:var(--plan-green)}
.alira-planning-page progress::-webkit-progress-bar{background:var(--line)}
.alira-planning-page progress::-webkit-progress-value{background:var(--plan-green)}
.alira-planning-page progress::-moz-progress-bar{background:var(--plan-green)}
.alira-planning-page #ai-weekly-status{font-size:14px;color:var(--teal);margin:12px 0}
.alira-planning-page .ai-plan-quota{background:var(--plan-soft);border-left:3px solid var(--plan-green);padding:13px 18px;margin:22px 0;font-size:14px;color:var(--ink);line-height:1.65}
.alira-planning-page .ai-plan-choices{display:flex;flex-wrap:wrap;gap:10px;margin:24px 0 0}
.alira-planning-page .ai-plan-choices button[aria-pressed=true]{background:var(--ink);color:var(--canvas);border-color:var(--ink);box-shadow:inset 0 -3px var(--plan-green)!important}
.alira-planning-page #ai-weekly-result .ai-plan-overview{display:block;height:auto;min-height:0;letter-spacing:0;font-size:inherit;background:none;border:0;border-top:1px solid var(--line);border-radius:0;padding:30px 0 15px;margin:24px 0 0}
.alira-planning-page .ai-plan-overview>span{display:flex;align-items:center;gap:10px;color:var(--plan-accent);font-size:11px;letter-spacing:1.6px;font-weight:700}
.alira-planning-page .ai-plan-overview>span::before{content:'';width:7px;height:7px;background:var(--plan-green)}
.alira-planning-page #ai-weekly-result .ai-plan-overview h3{max-width:950px;font-size:clamp(24px,2.4vw,32px);font-weight:600;letter-spacing:-.5px;line-height:1.35;color:var(--ink);margin:14px 0}
.alira-planning-page .ai-plan-stats{font-size:15px;color:var(--muted);margin:0;line-height:1.7}
.alira-planning-page .ai-plan-overview>small{display:block;margin-top:8px;font-size:12px;color:var(--muted)}
.alira-planning-page .ai-plan-why,.alira-planning-page .ai-plan-review{margin:0 0 20px;border-bottom:1px solid var(--line);padding:8px 0 16px}
.alira-planning-page .ai-plan-why>summary,.alira-planning-page .ai-plan-review>summary{font-size:14px;color:var(--teal);padding:5px 0}
.alira-planning-page .ai-plan-why p,.alira-planning-page .ai-plan-review p{font-size:15px;line-height:1.75;color:var(--muted);max-width:950px}
.alira-planning-page #ai-weekly-result .ai-plan-grid,.alira-gym-proposal-days{display:grid;grid-template-columns:1fr;gap:14px;margin:26px 0}
.alira-planning-page #ai-weekly-result .ai-plan-session,.alira-gym-proposal-days>section{border:1px solid var(--line);border-left:3px solid var(--plan-green);border-radius:0;background:var(--plan-surface);box-shadow:none;overflow:hidden}
.alira-planning-page #ai-weekly-result .ai-plan-session[data-sport=run],.alira-planning-page #ai-weekly-result .ai-plan-session[data-sport=trail_run]{border-left-color:var(--teal)}
.alira-planning-page #ai-weekly-result .ai-plan-session>summary{display:grid;grid-template-columns:80px minmax(0,1fr) 25px;column-gap:24px;row-gap:7px;align-items:center;min-height:98px;box-sizing:border-box;background:transparent;padding:22px 26px;color:var(--ink);border:0;list-style:none;transition:background .16s}
.alira-planning-page .ai-plan-session>summary::-webkit-details-marker{display:none}
.alira-planning-page .ai-plan-session>summary:hover{background:var(--plan-soft)}
.alira-planning-page .ai-plan-session>summary::after{content:'+';grid-column:3;grid-row:1/3;justify-self:end;font-size:24px;font-weight:400;color:var(--teal)}
.alira-planning-page .ai-plan-session[open]>summary::after{content:'−'}
.alira-planning-page .ai-plan-session>summary>span{grid-column:1;grid-row:1/3;font-size:13px;font-weight:600;letter-spacing:.5px;text-transform:uppercase;line-height:1.7;color:var(--plan-accent)}
.alira-planning-page #ai-weekly-result .ai-plan-session>summary strong{grid-column:2;grid-row:1;font-size:19px;font-weight:600;line-height:1.45;color:var(--ink)}
.alira-planning-page #ai-weekly-result .ai-plan-session>summary small{grid-column:2;grid-row:2;font-size:14px;line-height:1.6;color:var(--muted)}
.alira-planning-page #ai-weekly-result .ai-plan-session-body{padding:26px;background:var(--canvas);border-top:1px solid var(--line)}
.alira-planning-page .ai-plan-session-body p{font-size:15px;line-height:1.75;overflow-wrap:anywhere}
.alira-planning-page .session-goal-view{display:grid;gap:7px;margin:0 0 22px;padding:0 0 20px;border-bottom:1px solid var(--line)}
.alira-planning-page .session-goal-view strong{font-size:22px;font-weight:600}.alira-planning-page .session-goal-view small{font-size:14px;line-height:1.6;color:var(--muted)}
.alira-planning-page .strength-brief{display:grid;gap:8px}.alira-planning-page .strength-brief p{margin:0 0 15px;color:var(--muted)}
.alira-planning-page .strength-brief small{font-size:13px;line-height:1.6;color:var(--teal)}
.alira-planning-page .session-primary{justify-self:start;display:inline-flex;align-items:center;min-height:46px;box-sizing:border-box;padding:12px 18px;border:1px solid var(--line);text-decoration:none;color:var(--teal)}
.alira-planning-page .ai-plan-blocks{display:grid;gap:12px;margin:20px 0}
.alira-planning-page .ai-plan-block{display:grid;gap:8px;border-left:2px solid var(--teal);background:var(--plan-surface);padding:16px 20px}
.alira-planning-page .ai-plan-block span{color:var(--muted);font-size:14px;line-height:1.6}
.alira-planning-page .ai-plan-guide summary{padding:10px 0;color:var(--teal)}
.alira-planning-page .ai-plan-rating{margin:28px 0;border:1px solid var(--line);background:var(--plan-soft);padding:0 22px}
.alira-planning-page .ai-plan-rating>summary{padding:18px 0;font-weight:600;font-size:15px}
.alira-planning-page .ai-plan-rating form{padding:0 0 20px}.alira-planning-page .ai-plan-rating form>button{margin:0 10px 8px 0}
.alira-planning-page .ai-plan-rating fieldset{display:flex;gap:12px;flex-wrap:wrap}.alira-planning-page .ai-plan-rating legend{margin-bottom:12px;font-size:14px}
.alira-planning-page .ai-plan-rating fieldset label{display:flex;align-items:center;gap:8px;margin:0;padding:10px 12px;min-height:44px;box-sizing:border-box;border:1px solid var(--line);cursor:pointer;font-size:14px}
.alira-planning-page .ai-plan-rating fieldset label:has(input:checked){background:var(--plan-green);border-color:var(--plan-green);color:var(--plan-on-green)}
.alira-planning-page .ai-plan-rating textarea{display:block;width:100%;margin:10px 0 18px;border:1px solid var(--line);background:var(--canvas);color:var(--ink);padding:12px;resize:vertical;box-sizing:border-box;font:inherit;font-size:16px}
.alira-planning-page .ai-plan-actions{display:flex;align-items:center;gap:12px;flex-wrap:wrap;margin:28px 0;padding:24px 0;border-top:1px solid var(--line)}
.alira-planning-page .ai-plan-actions [data-decision=rejected]{margin-left:auto;border-color:transparent;color:var(--muted);text-decoration:underline;text-underline-offset:4px;font-weight:400}
.alira-gym-proposal{border-top:1px solid var(--line);padding:28px 0}.alira-gym-proposal>span,.alira-gym-proposal small{color:var(--teal);font-size:13px}
.alira-gym-proposal h2{font-size:28px;line-height:1.4}.alira-gym-proposal-days>section{padding:24px}.alira-gym-proposal p{line-height:1.7}.alira-gym-proposal-days h3{font-size:20px}
.alira-shell nav{flex-wrap:wrap}.alira-shell nav a,.alira-shell .switch a{color:inherit;text-decoration:none;padding:10px 0;font-size:16px}
@media(max-width:800px){.alira-planning-page .planning-heading{align-items:start;flex-direction:column;gap:22px}.alira-planning-page .planning-heading h1{font-size:42px}#alira-planning-context{grid-template-columns:repeat(2,minmax(0,1fr));padding:0}#alira-planning-context>div{padding:20px;border-bottom:1px solid var(--line)}#alira-planning-context>div:nth-child(even){border-right:0}#alira-planning-context>div:nth-last-child(-n+2){border-bottom:0}}
@media(max-width:600px){.alira-planning-page .planning-heading{padding:25px 0}.alira-planning-page .planning-heading h1{font-size:36px;letter-spacing:-1px;line-height:1.2}.planning-heading h1 span{text-decoration-thickness:3px;text-underline-offset:5px}.alira-planning-page .planning-heading .sub{font-size:15px}#alira-planning-context>div{padding:18px 14px}#alira-planning-context strong{font-size:15px}#alira-planning-context span{font-size:10px}.alira-planning-page #ai-weekly-form,#alira-gym-week-mount>form{padding:18px;align-items:stretch;flex-direction:column;gap:14px}.alira-planning-page #ai-weekly-form label,#alira-gym-week-mount>form label{min-width:0;width:100%}.alira-planning-page #ai-weekly-result .ai-plan-session>summary{grid-template-columns:minmax(0,1fr) 20px;padding:20px;gap:8px;min-height:125px}.alira-planning-page .ai-plan-session>summary>span{grid-column:1;grid-row:1;font-size:12px}.alira-planning-page #ai-weekly-result .ai-plan-session>summary strong{grid-column:1;grid-row:2;font-size:17px}.alira-planning-page #ai-weekly-result .ai-plan-session>summary small{grid-column:1;grid-row:3;font-size:13px}.alira-planning-page .ai-plan-session>summary::after{grid-column:2;grid-row:1/4}.alira-planning-page #ai-weekly-result .ai-plan-session-body{padding:20px}.alira-planning-page .ai-plan-actions{flex-direction:column;align-items:stretch}.alira-planning-page .ai-plan-actions [data-decision=rejected]{margin-left:0}.alira-shell nav{gap:15px}.alira-shell nav button,.alira-shell nav a{font-size:13px}}
@media(prefers-reduced-motion:reduce){.alira-planning-page *{transition:none!important}}